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Ask an expert. Search expert health advice:. Browse by expert. I have just tried anal sex with my boyfriend, and thought it was great. It wasn't painful at all, however I am very concerned about the possibility of long term side effects of anal sex. It is unnatural for objects to be going into the anus, instead of out, and this raises some safety questions in my mind! Does anal sex increase the size of your anus permanently ie longer than the period a few hours after anal intercourse?

I have seen some pics of women with huge anuses, and this scares me! And if so, does this cause leakage of faeces i'm really worried about this!

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What about haemorrhoids? Does it increase your chances of getting them? Is there a speed or thrusting frequency that can do damage ie if the penis is thrust into the anus at the pace and depth of vaginal sex, would it cause more damage? In other words do you have to take it slowly and carefully even after the initial getting used to it stage? What types of experience and qualifications will the person answering my questions have?

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I am after a professionals advice, with a strong scientific basis! Are there any studies that have been done to show if there is any damage caused to the anus and surrounding area with anal intercourse? I want solid facts to put my mind at ease. Answer 58, views.

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Anal Sex My four guidelines for anal sex: Communication, lubrication, patience and protection. Communication: Communication is exceptionally important in anal sex, both before and during.

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Even worse, the rectum is deed to absorb liquids. The rule of thumb is to use as much as you think you need, and then use more. You may want to start with a finger first, to get the anus used to something smaller. If the person being penetrated is relatively inexperienced at this, take the pressure off by giving up on goals and concentrating more on enjoying the process.

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Protection: Anal sex is one of the highest — risk activities for transmitting HIV. So, I strongly recommend using condoms during anal sex. The person doing the penetrating should also wash his hands and penis afterwards, to avoid spreading other diseases such as Hepatitis.

Yet millions of men and women are experimenting with anal sex. The anus, richly endowed with nerve endings and interconnected with the main pelvic muscles, is the closest erogenous neighbour of the genitals and contracts rhythmically during orgasm.

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InKinsey stated that the anal area had erotic ificance for about half of the population. Yet the anal taboo inhibits most people from thinking, talking and learning about the sexual use of the anus.

Listed here are the ten things most men and women still do not know about anal sex. The most common techniques include touching the anus erotically. Others may prefer the insertion of a dildo or vibrator beyond the anal opening and short anal canal into the larger rectum.

Many men, including heterosexuals, favour this form of penetration. Oral-anal lovemaking is popularly known as rimming. The very idea disgusts some people. Others enjoy performing it or allowing themselves to be probed in this special way. Just as pain anywhere in the body indicates that something is wrong, so is the same true of the anal area. With its high concentrations of nerve endings, the anus can produce extreme agony when it is mistreated. Yet it can also be a source of great pleasure. When a finger, object or penis is introduced into the anus, the anal muscles go into spasm, as if fighting off invasion.

Pain will result if the partners do not wait for these muscles to relax. Under sufficient stress they will eventually collapse and the pain subside, unless further damage is done. Maximum anal pleasure requires the elimination of all pain or physical trauma from the anal experience. Readiness is a combination of physical relaxation, usually helped along by plenty of leisurely anal touching and desire.

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Occasionally the anal muscles are relaxed, but the passive partner is still not in the mood. Stimulation should mount only in proportion to the degree of receptivity. Nor is an uncomfortable experience always the reason for a lack of interest in or desire for anal sex.

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Chronic anal tension is the most common cause of anal discomfort during sex. Haemorrhoids and constipation is usually a of this condition. Touching the anus and becoming familiar with it can relieve tension. An ideal time to explore the anal opening is while taking a shower or bath. Deep breathing also affects the anal muscles.

Tensing the anus and then letting go is another way of learning to relax it. Anyone who enjoys masturbation might want to experiment with some form of anal stimulation, though he or she should stop if any discomfort occurs. For many people the turning point in anal sex is when they allow a partner to massage the anus with the understanding that intercourse will not be attempted.

Then the recipient of anal caresses can concentrate solely on the pleasure this erogenous zone is capable of generating. Each functions independently. If you insert about one half — inch into your anus and press your fingertip against the side, you can clearly feel the two sphincter muscles.

There is less than a quarter — inch between them. The external sphincter is controlled by the central nervous system — just like the muscles of the hand, for example. You can readily tense and relax this sphincter whenever you want.

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The internal sphincter is quite different. This muscle is controlled by the involuntary or autonomic part of the nervous system, which governs such functions as heartbeat and stress response. The internal sphincter reflects and responds to fear and anxiety during anal sex.

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It will cause the anus to tense up automatically even if the passive partner is trying to relax. Thus, precautions about safety and comfort are essential here. Even if a person does feel comfortable during anal sex, he or she may still need to learn voluntary control over his or her internal sphincter in order to relax it at will.

Doing so requires regularly inserting a finger, perhaps in the shower each day, and feeling the internal sphincter. The muscle changes spontaneously and in response to behavior. In this instance, simply paying attention is more important than trying to relax. Anyone can gradually learn to control the internal sphincter at will.

The highest concentration of nerve endings is around the anal opening itself. A finger can focus on them especially effectively. When an object or penis is inserted beyond the anal opening into the rectum, other pleasures are involved. The outer portion of the rectum, like the vagina, has several nerve endings. The inner portion responds mostly to pressure.

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Some people enjoy the feeling of pressure and fullness once they understand that these sensations do not presage an impending bowel movement. In men, the prostate — which is just beyond the rectal wall, a few inches in, toward the front of the body — can be a source of pleasure when massaged by a finger, an object, or a penis.

Most types of anal sex stimulate it indirectly. Anal pleasure can be psychological as well as physical. The anal taboo adds to the thrill of the forbidden.

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Rimming enthusiasts may enjoy the feeling that they are being disgustingly — and delightfully — perverse. Other people regard the anus as a secret, special place. Sharing it with a partner is an act of openness and giving.

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Women probably do so through pelvic muscle contractions — and small minority even through the sheer excitement of being anally penetrated. When men experience an orgasm from anal stimulation, they tend to focus on the prostate. No doubt they are also responding to indirect stimulation of the penile bulb. Orgasms from anal stimulation are most likely to occur when the participants become thoroughly absorbed in their sensations and fantasies.

An almost certain way to prevent such an orgasm is to become determined to have one. Seeking an anal orgasm will create new pressures and disrupt the pleasure. It must be remembered that most people require direct genital stimulation in order to climax. On the other hand, a few people have orgasms only with anal stimulation.

This allows a bowel movement to be produced without force or effort. Forced evacuations irritate anal tissue, causing discomfort and adding to muscular tension.

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Fresh fruits, vegetables, whole grains or unprocessed bran are important sources of fiber. Since intercourse can be vaginal or rectal, many people assume that the same rules apply for the penetration of the vagina and the rectum.

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