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When a heat wave recently hit Edmonton, Canada, Jennifer Abma kept her two young daughters inside, safely away from the sweltering degree temperatures. Everything seemed fine until Anastasia, 3, went to her bedroom for a nap after playing with her 1-year-old sister, Ariel. Ninety minutes later, when it was time to get Anastasia up from her nap, the toddler wouldn't wake up.


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Free Standard Delivery on all orders. Pay Later with Klarna. Price Match Our price match. In order for the human body to sleep, the core body temperature needs to dip.

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The ideal temperature for sleeping varies with age. For your toddler to sleep comfortably, the room temperature should be between The temperature that is comfortable for baby may feel too cool for older children or adults who need a warmer room for relaxing sleep. Studies have shown overheated rooms lead to an increase in sudden infant death syndrome SIDS.

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Babies regulate their temperature through their he, particularly their faces. If you restrict this normal method of heat loss with beddinga bonnet, or a hood covering their face, thermal stress can occur.

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Since your baby controls their body temperature predominantly through their face, placing your sleeping baby on their back with their head and face uncovered is the best way to protect your baby from overheating. Dress your baby comfortably for sleeping — neither too warm nor too cold.

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If your baby has a red face and is sweating, remove some clothing. Remember, your baby will not be able to keep a cover on all night until around 18 months of age. When your toddler sleeps, dress them in a single layer of long pants and a top with long sleeves.

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Use a heavier fabric during cool winter months and a lighter fabric on hot summer nights. If your toddler complains of being cold, try a pair of pyjamas with feet. If you have no choice but to put your baby or toddler down in a warm room, have them wear a short sleeves or nothing but a nappy.

The ideal sleep temperature for your child varies, because every child is different. Doing so makes it possible for them to tell you when the room temperature is not comfortable for them. The safest place for your baby to sleep for the first six months of their lives is in a room with you.

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Not only is this safe, but it will also help you judge the temperature that is most comfortable for them. We use cookies to enhance your experience.

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How does the temperature of the room affect your child’s sleep?

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Aww, so sweet that the girl got a newly decorated room!


News Astrology Bedroom as per Vastu.


Sep 11, Room Organization.


Homework is part of a kid's life - whether they like it or lump it!