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Class Timetable Birmingham Ladies Monthly. With ample cardio and resistance machines, plus free weights, kettlebells and a small functional rig, it has everything you need for a fantastic workout. It's connected to the main Birmingham Hagley Road gymso you can use the mixed facilities if you wish. Your membership includes full access to the main Birmingham studio timetable, which boasts Les Mills classes. All classes are included in your membership fee - no extra charges. Changing rooms are clean and comfortable, and there are female personal trainers on hand if you need a little extra help getting started.
TikTok users are showing off workout spaces deed just for women. TikTok users have been highlighting an interesting development within the fitness world: the rise of women-only gyms. While they're not necessarily a new trend, women's fitness clubs have been receiving ificant attention on the app lately, with the hashtag WomensOnlyGym at 18 million views, and counting.
In one post from April that's been particularly popular, TikTok user heatherhuesman recapped her visit to Blush Fitnessa gym in Overland Park, Kansas, that caters to women. The video gives a brief tour of the facility and features some of its amenities, including a full range of free weights and machinery, hour members-only access, and a mirrored studio for group classes. In the same video, heatherhuesman also describes measures provided to create a safe and comfortable environment for women.
For example, the gym has covered windows so there's no creepy "window shopping" by passersby. Additionally, the facility provides free menstrual products, and posts age indicating when male staffers are scheduled to work. Blush Fitness also hosts social wine nights and offers free babysitting for premium members, according to the gym's website.
Fernwood Fitnessan Australian-based chain exclusively for women, has also gone viral on TikTok.
Similar to Blush Fitness, Fernwood is a hour gym with keyfob access to members. Based on a post from TikTok user bisousx showcasing one of the locations, Fernwood Fitness embraces a stereotypical female aesthetic and has extensive equipment, pink LED-lit studios, and bathrooms so nice, you'd want to have them in your own home. Alongside these gym tour videos, some women have turned to the app for support when establishing their own gyms. Notably, leighchristinafit posted about a gym she opened in the COVID pandemic, telling her followers how she turned her dreams into a reality by following her passion for fitness.
It comes as no surprise that gyms for women are gaining traction at a time when stories of creeping patrons and mansplaining lifters abound on the internet. The individual later revealed the photo on his phone.
Another TikTok user, juliaapicendured a similar experience during a glute workout, catching the man, who she believed photographed her, on video. The appeal of women-only gyms for anyone who has experienced something similar is obvious.
The videos of Blush Fitness and Fernwood Fitness have sparked some backlashhowever, with some male TikTok users complaining about the concept of women-only gyms being a form of segregation. Many, though, have celebrated the idea, TikTok user makennagomez, specifically.
The kiss gym with a view
A response to a Blush Fitness post pretty much sums up the general consensus: "I would feel soooo much safer [at a gym like this] using a machine wrong because I'm a beginner. I would feel way less judged and more comfortable asking for help. From the looks of it, gyms catering solely to women might be on the rise and hopefully, they're here to stay assuming they operate with an inclusive view of gender identity.
Even if you aren't in Australia or Kansas, perhaps you won't necessarily have to travel far to try one. By Taylor Jennings-Brown July 09, Save FB Tweet More.
Women-Only Gyms. Credit: Adobe Stock. Be the first to comment!
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Women-only gyms are all over tiktok — and they look like paradise
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